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7 Day Easy Lunch Meal Plan For Toddlers

Discover 7 Nutritious Meal Ideas That Offer Well Rounded Nutrition For Growing Toddlers!


healthy quick easy lunch recipe ideas for toddlers

Building healthy eating habits is created by offering nutritional meals that your toddler will enjoy and we are here to show you just how to do that.


Most times the battle with feeding your toddler healthy meals throughout the week is simply not knowing what to make?


Our meal plan ideas are designed to help you put together delicious healthy meals that your toddler will actually eat.


These easy lunch recipe ideas are simple and quick to make for busy days.


healthy quick easy lunch recipe ideas for toddlers

Check Out A Week Of Easy Toddler Lunch Recipe Ideas For Busy Moms


#1 Tuna Avocado Toast


A quick go to recipe for creating a healthy lunch recipe is Tuna Avocado Toast.


This combination offers protein, healthy fats, and carbohydrates in a fact easy to make recipe.


Easily paired with your toddler's favorite fruit selection makes this toddler recipes super simple and quick.


Toddlers love eating foods deconstructed so try offering your toddler this recipe with each ingredient portioned individually.


For instance, a serving of tuna placed alongside a serving of avocado and some sliced toast.


Your toddler will go to town trying each flavor profile and pairing the ingredients themselves.


To Prepare Tuna Avocado Toast:


  1. Drain one can of tuna and mix 1-2 tablespoons of mayo

  2. Cut 1/2 a avocado into slices or chop into bite size pieces

  3. Toast 1 slice of bread then serve


healthy quick easy lunch recipe ideas for toddlers

#2 Lunch Snack Plate


Another quick go to lunch is to simply pair your toddler's favorite foods together to create a snack plate.


When creating a snack plate aim to offer your toddler a variety of their favorite foods include fruits, vegetables, and proteins.


A simple snack plate can have deli meat, cheese, sliced fruits, steamed vegetables, and something simple like crackers or toast for a little crunch.


This is a go to easy toddler meal idea for busy days.


healthy quick easy lunch recipe ideas for toddlers

#3 Butternut Squash Soup


This has to be one of the easiest soups to prepare and is super comforting on chilly days.


To prepare simply roast on 375 degrees F a small butternut squash that has been split in half on a baking sheet.


Allow to cook for 45 minutes covered with aluminum foil.


Once softened remove from the oven and allow to cool then scoop the pulp into a blender and blend until desired consistency.


It really doesn't get much easier than that to make a nutritious filling butternut squash soup for your toddler.


Pour left overs into an ice tray to make soup cubes and freeze to have an easy lunch idea on hand for busy days.


healthy quick easy lunch recipe ideas for toddlers

#4 Rotisserie Chicken With Baked Potato


Having a rotisserie chicken on hand is a go to mom hack when it comes to making quick lunch ideas for toddlers.


You can easily cut the chicken to suitable sizes and serve paired along with a loaded baked potato and buttered green peas for a healthy delicious toddler lunch idea.


healthy quick easy lunch recipe ideas for toddlers

#5 Pasta Noodles With Tomato Sauce


Who doesn't love spaghetti?


This lunch recipe idea is a great hit with toddlers.


Simply serve your toddler a warm bowl of spaghetti noodles topped with tomato sauce and parmesan cheese for an easy toddler lunch recipe.


healthy quick easy lunch recipe ideas for toddlers

#6 Meatballs With Steamed Broccoli


Meatballs are a fun way to get your toddler eating protein and can be prepared with a variety of ingredients including beef, turkey, pork, or vegetarian.


Or make it even easier to put together a quick lunch by purchasing your favorite frozen meatball brand.


Pair this meal with steamed broccoli and toast to have a yummy lunch idea your toddler will love.


healthy quick easy lunch recipe ideas for toddlers

#7 Chicken Salad With Pureed Apple Sauce


Save some of that rotisserie chicken for homemade chicken salad.


This refreshing light chicken salad recipe pairs nicely with apple sauce and avocado slices.


To make chicken salad simply shred chicken by hand to ensure no bones end up in the mix.


Simply mince chicken add mayo, minced onion, sliced grapes to mixture.


Easy Chicken Salad Recipe For A Family Of Four:


- 1 rotisserie chicken sliced and minced

- 3/4 cups of mayo

- 1/2 cups of red grapes

- 1/4 cups of white onion

- salt and pepper to taste


healthy quick easy lunch recipe ideas for toddlers

Healthy Toddler Recipe Ideas For Busy Moms


Feeding your toddler healthy recipes does not have to be a struggle.


Use our meal plan ideas to help introduce new and delicious recipes to your growing toddler.


Get inspiration for making quick healthy recipes your whole family can enjoy.



Find More Recipe Ideas Below:



















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