How to Take Care of Yourself as a Stay at Home Mom with a Toddler
Discover how to take care of yourself as a stay at home mom with a toddler and the importance of making time for yourself as a stay at home parent through daily self care.
Self care is an essential element in positive parenting because when we focus on our self care as primary care givers it allows us to parent with patience and empathy towards our children thus creating a better home environment for the entire family.
Stay at Home Mom Self Care Schedule
Just because your a stay at home mom does not mean you don't deserve time for yourself. Follow this easy 7 Day Challenge Self Care Week to begin your journey towards daily self care.
Self Care Ideas for Stay at Home Moms
When your a busy stay at home mom with a toddler finding the time and the money to do self care can be a struggle. However, the great thing about daily self care is that it can require little time and be done on a limited budget.
This type of self care idea focuses on creating small inexpensive moments throughout your day that uplift and replenish your self care needs.
Check out 19 "Out of the Box" Self Care Ideas or the List of 35 Mix & Match Items for a Fall Self Care Box for self care ideas for stay at home moms.
Self Care for Tired Parents
Self care for parents has many benefits when it comes to raising toddlers and children. Self care is so important it is essential that both parents in the family make time for themselves as individuals and as a couple.
One easy way to take care of yourself as a stay at home mom and to tend to your partners needs is to create a wholesome easy home cooked dinner recipe that is healthy and beneficial to your wellness like The Best Chicken Soup Recipe for the Fall Season.
How to Make Time for Yourself as a Stay at Home Parent
Self care looks a little different when your the primary caregiver to toddlers. The pockets of time are limited and it can be a struggle to find the time to implement a self care routine.
How to make time for yourself as a stay at home parent with limited time and resources can be a challenge?
Self care in this phase of your life may be made up of small moments. Small pockets of time where you practice living with intention to cultivate simple delights. It may be looking forward to a morning coffee, setting aside time to make a nutritious lunch instead of nibbling on your toddlers snacks, or maybe its dedicating 10 minutes a day to practice a simple workout routine.
Make time for yourself as a stay at home parent by guarding the small moments that are dedicated to filling your own cup. Learn to create boundaries around your self care schedule to make time for yourself daily.
Discover more tips on how to make time for yourself as a stay at home parent here with 10 Self Care Tips for Busy Moms.
How to take care of yourself as a stay at home mom with a toddler is a challenge many women face as they begin to navigate the journey of motherhood, but it does not have to be with simple self care ideas and small self care routines that bring joy to life for stay at home moms.
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